I'm Nathan, the founder of The Mindful Narrative.
I've always been fascinated by the way we tell stories about our lives — how those stories shape the way we see ourselves, and how they can be re-authored into something far more empowering.
That belief inspired me to create The Mindful Narrative: a practice rooted in compassion, evidence-based coaching, and the understanding that growth is most powerful when we take a whole-person approach.
What I bring
- —BSc in Psychology, Counselling, and Therapies
- —MSc in Applied Positive Psychology and Coaching Psychology
- —Over a decade of experience across education, health, and social care
I uphold the EMCC Code of Conduct, which means I prioritise ethics, confidentiality, and integrity in everything I do. And because learning never ends, I invest in continuous professional development, staying up to date with the latest research and best practice in coaching and psychology.
A steady space to think out loud.
Every session begins with listening — really listening. From there we work together, gently and honestly, to make sense of what's going on and what you'd like to shift. No jargon, no pressure — just thoughtful conversation with structure behind it.
How I work
I bring together three core traditions:
- Positive Psychology — uncovering strengths, fostering resilience, and setting value-driven goals.
- Mindfulness-based Practices — cultivating presence, balance, and awareness.
- Narrative Coaching — reframing limiting stories and stepping into new possibilities.
Alongside these, I integrate tools from other psychological disciplines — from cognitive-behavioural techniques to humanistic and systemic approaches. Every session is uniquely shaped around you.
If any of this resonates, the first step is simply a conversation.